i went into work early today to get some stuff done for stephanie before her noon telecon. finished it an hour and a half early and she was very appreciative. i got a lot done on my project. after work i went to the gym and did two miles on the elliptical and 40 minutes of weights working on abs, back, and arms. then i stopped by the store and got a few things and came home and made dinner. cinnamon apple and sage pork tenderloin. it was tasty. iphone pic below. watched the new series spartacus on showtime that we had on the dvr and now it's bedtime.